Wild Barramundi / 野生金目卢 / Siakap

Wild Caught Barramundi

With half the calories of salmon, barramundi is still packed with Omega-3 fatty acids (known to promote both brain and cardiovascular health) and offers 34 grams of lean protein in a 180g serving.

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野生金目卢

卡路里是三文鱼的一半,却依然含有高omega-3 脂肪酸,而且每180克里具有34克的瘦蛋白!

*(Gutting & Scaling reduces gross weight by 15-18%, eg 800g to 660g)

*(已去鳞,去内脏,清洗好。约减少15-18%的内脏重量, eg 800g to 660g)

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